Dr. Advait Kulkarni (Neurologist in Bengaluru) Seizure prevention and epilepsy management depend on taking your prescribed medications as well as maintaining an overall healthy lifestyle. Consider the following measures to discuss with a healthcare professional. • Take your medication as prescribed • Don’t consume alcohol • Avoid substance misuse • Practice stress management • Maintain a sleep schedule • Keep a consistent meal schedule • Avoid flashing lights • Protect yourself from head injuries