Dr. Advait Kulkarni (Neurologist) neurologist near me neurologist in bengaluru #neurologistinbengaluru #neurologistnearme Prevention- The strategies may help- 1. Take steps to control stress, to increase your resilience and boost your self-esteem. 2. Reach out to family and friends, especially in times of crisis, to help you weather rough spells. 3. Get treatment at the earliest sign of a problem to help prevent depression from worsening. 4. Consider getting long-term maintenance treatment to help prevent a relapse of symptoms.