Dr Advait Kulkarni (Neurologist in Bengaluru) How to slow the progression of MS- There are a few ways in which a person may be able to slow the progression of MS. The sections below will discuss these in more detail. Early diagnosis- Early diagnosis is important, as permanent neurological damage can occur in the earliest stages of MS. ‘Disease-modifying’ drugs- A doctor should start prescribing medications that will help slow the progression of the condition as soon as they have diagnosed it. Diet- No fasting, No Skipping meals- YOU MUST EAT WHEN YOU GET HUNGER. When you get hunger eat something solid, just don’t drink liquid such as tea, coffee or juice. Your duty is eating well after getting hunger, food is very important pillar of your health so give it utmost priority. After eating you should get “WOW” feeling and you should not get hunger for next 2-3 hrs. Don’t drink any water or liquid unnecessarily, this will kill your hunger and not get enough nutrient. Please drink water only after getting thirst. Sometimes if you eat too less food or too carbohydrates (means Rice/roti), your body will crave for sugar and sweet. So better eat well, enough carbohydrates. Exercise- The regular aerobic exercise can help reduce fatigue and increase muscle strength and balance for people with MS. Increased flexibility could also reduce spasticity and help with walking and gait difficulties.