🌿 20 years of pain. 10+ top neurologists. Countless medicines. A 65-year-old woman came to me with chronic leg pain, disturbed sleep, and exhaustion — diagnosed as restless leg syndrome (RLS). Despite consultations in Delhi, Ahmedabad, Bangalore… nothing changed. But here’s the truth: RLS is deeply linked to gut health, iron absorption, stress, and meal rhythms. (Ref: Trenkwalder et al., Nat Rev Neurol, 2018) By correcting her meal timing, food choices, and adding just two targeted medicines, her sleep improved within days — and so did her leg symptoms. Her husband’s gratitude, her surprise, and their shared joy touched me deeply. ✨ Teaching Moment: Restless leg syndrome is often psychosomatic, fueled by gut issues, nutritional gaps, and chronic stress. Healing the gut improves iron metabolism, calms the nervous system, and transforms sleep quality. (Ref: Allen et al., Sleep Medicine Reviews, 2019) Message: Evidence-based lifestyle intervention is the future — for RLS, migraine, fibromyalgia, asthma, and beyond. — Dr. Advait Kulkarni Neurologist | HSR Neuro Clinic 🌐 www.dradvaitkulkarni.com